Day 1

Hey guys! So today was day one.. and I wasn't as intense as I thought I would be. Of course though, that's how it always is. I set really strict guidelines for myself the night before, then when the day comes, I don't follow it :)

I still did pretty good though. What I didn't do well with was skipping breakfast. I ALWAYS skip breakfast and I need to kick that habit and find something I can eat in the morning without wanting to puke. I just never have an appetite in the morning.

A little before noon I headed to the gym. I did 2.5 miles on the treadmill, then did some upper body strength on the machines. I then came home and did the 30 Day Shred DVD (and about died). I forgot how difficult it was... or maybe it felt that way since I had just worked out at the gym. Hmm.

Then, I got an intense migraine! Ugh. I watched Grey's Anatomy with my dad since we both hadn't see it yet from last week (I'm so OVER the Cali/baby story line.. her name is Cali right? I'm sure that's not how you spell it). I ate lunch while watching; a turkey and cheese sandwich on whole wheat bread with BBQ Lays chips... I guess the chips aren't healthy, but I needed to finish up the bag in the house, right? haha.  ANYWAY, I barely made it through the show before I headed upstairs to take a nap to try and rid my migraine. After a 2-3 hour nap, my head was feeling better and my nausea was pretty much gone. I get nauseous from taking pain meds, so the Aleve I took for my headache made me feel sick. The only meds that won't make me feel sick is Motrin, and we are out of it. Must go to the store!

Tonight on TV I'll be watching Modern Family, Survivor, and American Idol. So much TV! But I love it :) Not sure what I'll have for dinner.